Hypnotherapy

Every one of us has an incredibly powerful tool that can help us make positive changes to our lives - the mind.   Hypnotherapy helps you harness this power through the use of a combination of story telling, metaphor, symbolism and direct suggestion.   Usually, you will be in a very relaxed state where you will feel comfortable and at ease.   You will always be aware of what is being said and in total control at all times.   Although hypnosis is a very personal experience, I've never had anyone describe it as anything other than pleasant and enjoyable.  

Each session is an hour long and during the first session I will ask you questions in order to build up an understanding of what you've come to see me about.   With this information I can tailor make a course of treatment especially for you.   Generally, two to three sessions are all that it takes making hypnotherapy a quick and effective treatment.